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Star Drill
Procedure:
Four Cones are needed, set 3 of them up in a line one and half yards apart, the last cone will be set one and half yards to the right of the center cone at a ninety degree angle--see below. Time starts when the first step hit the ground. Players must go around the center cone twice. Player must start were the words "Start Here" are.



Objective:
Checks players intellect and ability to follow direction. Improves foot work and agility.
Coaching Points:
Player should use short, choppy steps and carry a football. The coach should put emphasis on not knocking the cones over. NOTE: The closer the cones the harder the drill becomes.


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Star_Drill.pdf
Star_Drill.pdf
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